Food Nutrition Facts and Statistics for
Egg, Cheese and Bacon Griddle Cake Sandwich
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| Macro Nutrients per 100g Serving | |
| Calories: 272.0kcal | |
| Fat: 13.2g | |
| Carbs: 26.2g | |
| Sugar: 9.6g | |
| Protein: 12.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Egg, Cheese and Bacon Griddle Cake Sandwich: |
| Water: 45.9g | Energy: 1kj |
| Ash: 2.7g | Fiber, total dietary: 0.8g |
| Sucrose: 5.2g | Glucose (dextrose): 3.1g |
| Fructose: 0.1g | Lactose: 0.7g |
| Maltose: 0.4g | Galactose: 0g |
| Calcium, Ca: 109mg | Iron, Fe: 1.7mg |
| Magnesium, Mg: 21mg | Phosphorus, P: 181mg |
| Potassium, K: 156mg | Sodium, Na: 752mg |
| Zinc, Zn: 1.4mg | Copper, Cu: 0.1mg |
| Selenium, Se: 24.7mcg | Vitamin C: 1.8mg |
| Thiamin: 0.1mg | Riboflavin: 0.3mg |
| Niacin: 1.3mg | Pantothenic acid: 0.5mg |
| Vitamin B-6: 0.1mg | Folate, total: 61mcg |
| Folic acid: 30mcg | Folate, food: 31mcg |
| Folate, DFE: 82mcg_DFE | Choline, total: 76mg |
| Betaine: 53.4mg | Vitamin B-12: 0.4mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 232IU |
| Vitamin A, RAE: 63mcg_RAE | Retinol: 61mcg |
| Vitamin E: 0.5mg | Vitamin E, added: 0mg |
| Vitamin K: 2mcg | Fat, saturated: 4.2g |
| Fat 4:0: 0.1g | Fat 6:0: 0g |
| Fat 8:0: 0.1g | Fat 10:0: 0.1g |
| Fat 12:0: 0.2g | Fat 14:0: 0.4g |
| Fat 15:0: 0g | Fat 16:0: 2.2g |
| Fat 17:0: 0g | Fat 18:0: 1.1g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 4.7g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.3g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 4.3g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 1.8g | Fat 18:2 undifferentiated: 1.5g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 147mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 16mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 2mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 94mcg |
