Food Nutrition Facts and Statistics for
Egg, Cheese and Sausage Griddle Cake Sandwich
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| Macro Nutrients per 100g Serving | |
| Calories: 291.0kcal | |
| Fat: 17.7g | |
| Carbs: 22.0g | |
| Sugar: 7.9g | |
| Protein: 10.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Egg, Cheese and Sausage Griddle Cake Sandwich: |
| Water: 47g | Energy: 1kj |
| Ash: 2.4g | Fiber, total dietary: 0.6g |
| Sucrose: 4.2g | Glucose (dextrose): 2.7g |
| Fructose: 0.1g | Lactose: 0.6g |
| Maltose: 0.3g | Galactose: 0g |
| Calcium, Ca: 96mg | Iron, Fe: 1.5mg |
| Magnesium, Mg: 14mg | Phosphorus, P: 307mg |
| Potassium, K: 146mg | Sodium, Na: 652mg |
| Zinc, Zn: 1mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 17.1mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.3mg | Niacin: 2.1mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.1mg |
| Folate, total: 52mcg | Folic acid: 25mcg |
| Folate, food: 27mcg | Folate, DFE: 70mcg_DFE |
| Choline, total: 71.5mg | Betaine: 45.4mg |
| Vitamin B-12: 0.5mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 215IU | Vitamin A, RAE: 58mcg_RAE |
| Retinol: 57mcg | Vitamin E: 0.6mg |
| Vitamin E, added: 0mg | Vitamin K: 1.8mcg |
| Fat, saturated: 5.6g | Fat 4:0: 0.1g |
| Fat 6:0: 0g | Fat 8:0: 0.1g |
| Fat 10:0: 0.1g | Fat 12:0: 0.2g |
| Fat 14:0: 0.5g | Fat 15:0: 0g |
| Fat 16:0: 3.1g | Fat 17:0: 0g |
| Fat 18:0: 1.5g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat 24:0: 0g |
| Fat, monounsaturated: 6.7g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.4g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 6.1g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 2.3g | Fat 18:2 undifferentiated: 2g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0.1g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 132mg | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 15mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 2mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 81mcg |
