Food Nutrition Facts and Statistics for
Egg, whole, dried
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 594.0kcal | |
| Fat: 41.0g | |
| Carbs: 5.0g | |
| Sugar: 3.1g | |
| Protein: 47.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Egg, whole, dried: |
| Water: 3.1g | Energy: 2kj |
| Ash: 3.7g | Fiber, total dietary: 0g |
| Calcium, Ca: 231mg | Iron, Fe: 6.8mg |
| Magnesium, Mg: 42mg | Phosphorus, P: 831mg |
| Potassium, K: 493mg | Sodium, Na: 523mg |
| Zinc, Zn: 5.3mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 119.6mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 1.5mg | Niacin: 0.3mg |
| Pantothenic acid: 5.9mg | Vitamin B-6: 0.4mg |
| Folate, total: 171mcg | Folic acid: 0mcg |
| Folate, food: 171mcg | Folate, DFE: 171mcg_DFE |
| Choline, total: 1mg | Vitamin B-12: 4mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 997IU |
| Vitamin A, RAE: 275mcg_RAE | Retinol: 270mcg |
| Vitamin E: 3.9mg | Vitamin E, added: 0mg |
| Vitamin D: 188IU | Vitamin K: 1.2mcg |
| Fat, saturated: 12.7g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 9.2g |
| Fat 18:0: 3.3g | Fat, monounsaturated: 15.3g |
| Fat 16:1 undifferentiated: 1g | Fat 18:1 undifferentiated: 14.2g |
| Fat 20:1: 0.1g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 5.8g | Fat 18:2 undifferentiated: 4.6g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0.1g |
| Fat 20:4 undifferentiated: 0.6g | Fat 20:5 n-3: 0.3g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0.2g |
| Cholesterol: 1mg | Tryptophan: 0.6g |
| Threonine: 2.3g | Isoleucine: 2.6g |
| Leucine: 4g | Lysine: 3.4g |
| Methionine: 1.5g | Cystine: 1.1g |
| Phenylalanine: 2.5g | Tyrosine: 1.9g |
| Valine: 2.9g | Arginine: 2.8g |
| Histidine: 1.1g | Alanine: 2.6g |
| Aspartic acid: 4.8g | Glutamic acid: 6.2g |
| Glycine: 1.6g | Proline: 1.9g |
| Serine: 3.5g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 41mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 36mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 1mcg |
