Food Nutrition Facts and Statistics for
Egg Mix, USDA Commodity
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|
| Macro Nutrients per 100g Serving | |
| Calories: 549.0kcal | |
| Fat: 34.5g | |
| Carbs: 24.0g | |
| Sugar: 2.5g | |
| Protein: 35.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Egg Mix, USDA Commodity: |
| Water: 2.8g | Energy: 2kj |
| Ash: 3.2g | Sucrose: 0g |
| Glucose (dextrose): 0.6g | Fructose: 0g |
| Lactose: 0g | Maltose: 1.8g |
| Galactose: 0g | Calcium, Ca: 171mg |
| Iron, Fe: 3.2mg | Magnesium, Mg: 11mg |
| Phosphorus, P: 451mg | Potassium, K: 373mg |
| Sodium, Na: 576mg | Zinc, Zn: 2.8mg |
| Copper, Cu: 0.1mg | Manganese, Mn: 0.1mg |
| Selenium, Se: 118mcg | Thiamin: 0.2mg |
| Riboflavin: 1.3mg | Niacin: 0.3mg |
| Pantothenic acid: 6.5mg | Vitamin B-6: 0.2mg |
| Folate, total: 138mcg | Folic acid: 0mcg |
| Folate, food: 138mcg | Folate, DFE: 138mcg_DFE |
| Choline, total: 602.5mg | Betaine: 1.6mg |
| Vitamin B-12: 2.9mcg | Vitamin A, IU: 398IU |
| Vitamin A, RAE: 117mcg_RAE | Retinol: 116mcg |
| Vitamin E: 2mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 4.3mg | Tocopherol, delta: 0.2mg |
| Vitamin K: 0.7mcg | Fat, saturated: 10.3g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 7.6g |
| Fat 17:0: 0.1g | Fat 18:0: 2.5g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 13.7g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.8g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 12.9g |
| Fat 20:1: 0.1g | Fat, polyunsaturated: 7.6g |
| Fat 18:2 undifferentiated: 6.8g | Fat 18:3 undifferentiated: 0.2g |
| Fat 18:3 n-3 c,c,c: 0.1g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0.5g | Cholesterol: 1mg |
| Tryptophan: 0.4g | Threonine: 1.4g |
| Isoleucine: 1.9g | Leucine: 3.3g |
| Lysine: 3.9g | Methionine: 1.4g |
| Cystine: 0.5g | Phenylalanine: 1.9g |
| Tyrosine: 1.3g | Valine: 2.3g |
| Arginine: 2.4g | Histidine: 0.9g |
| Alanine: 1.7g | Aspartic acid: 3.7g |
| Glutamic acid: 4.7g | Glycine: 1.3g |
| Proline: 2g | Serine: 2.7g |
| Hydroxyproline: 0g | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 13mcg |
| Lycopene: 0mcg | |
