Food Nutrition Facts and Statistics for Egg rolls, chicken, refrigerated, heated


Macro Nutrients per 100g Serving
Calories: 197.0kcal 
Fat: 4.5g 
Carbs: 28.5g 
Sugar: 5.6g 
Protein: 10.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Egg rolls, chicken, refrigerated, heated:
Water: 54.2g  Energy: 822kj
Ash: 2.3g  Fiber, total dietary: 2.4g
Sucrose: 2.5g  Glucose (dextrose): 1.1g
Fructose: 0.8g  Lactose: 0g
Maltose: 1.2g  Galactose: 0g
Starch: 19.1g  Calcium, Ca: 47mg
Iron, Fe: 1.7mg  Magnesium, Mg: 30mg
Phosphorus, P: 118mg  Potassium, K: 281mg
Sodium, Na: 560mg  Zinc, Zn: 0.5mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.4mg
Selenium, Se: 17.3mcg  Thiamin: 0.2mg
Riboflavin: 0.2mg  Niacin: 3.6mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.3mg
Vitamin B-12: 0.1mcg  Vitamin E: 0.4mg
Vitamin K: 23.8mcg  Fat, saturated: 1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 0.7g
Fat 17:0: 0g  Fat 18:0: 0.2g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 1.3g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.1g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 1.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.8g
Fat 18:2 undifferentiated: 1.7g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  22:4: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 14mg  Tryptophan: 0.1g
Threonine: 0.3g  Isoleucine: 0.4g
Leucine: 0.7g  Lysine: 0.5g
Methionine: 0.2g  Cystine: 0.1g
Phenylalanine: 0.4g  Tyrosine: 0.2g
Valine: 0.4g  Arginine: 0.5g
Histidine: 0.3g  Alanine: 0.4g
Aspartic acid: 0.7g  Glutamic acid: 2.3g
Glycine: 0.4g  Proline: 0.7g
Serine: 0.4g  

Calorie Distribution per 100g

Reference Tags