Food Nutrition Facts and Statistics for Elk, free range, ground, cooked patties (Shoshone Bannock)


Macro Nutrients per 100g Serving
Calories: 143.0kcal 
Fat: 2.8g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 29.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Elk, free range, ground, cooked patties (Shoshone Bannock):
Water: 67.8g  Energy: 598kj
Ash: 0.8g  Sucrose: 0g
Glucose (dextrose): 0g  Fructose: 0g
Lactose: 0g  Maltose: 0g
Galactose: 0g  Starch: 0g
Calcium, Ca: 5mg  Iron, Fe: 9.1mg
Magnesium, Mg: 26mg  Phosphorus, P: 236mg
Potassium, K: 379mg  Sodium, Na: 56mg
Zinc, Zn: 7.8mg  Copper, Cu: 0.2mg
Manganese, Mn: 0mg  Selenium, Se: 23.5mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.5mg  Niacin: 7.9mg
Pantothenic acid: 1mg  Vitamin B-6: 0.8mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Vitamin B-12: 4.3mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Vitamin E: 0.8mg  Vitamin E, added: 0mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Fat, saturated: 1.1g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 15:0: 0g  Fat 16:0: 0.7g
Fat 17:0: 0g  Fat 18:0: 0.3g
Fat 20:0: 0g  Fat 22:0: 0g
Fat, monounsaturated: 1g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.3g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 0.6g
Fat 18:1 c: 0.6g  Fat 18:1 t: 0g
Fat 20:1: 0g  Fat, polyunsaturated: 0.2g
Fat 18:2 undifferentiated: 0.2g  Fat 18:2 n-6 c,c: 0.1g
Fat 18:2 t,t: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:3 n-3 c,c,c: 0g  Fat 18:3 n-6 c,c,c: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat, trans: 0.1g
Fat, trans-monoenoic: 0g  Fat, trans-polyenoic: 0g
Cholesterol: 70mg  Tryptophan: 0.3g
Threonine: 1.2g  Isoleucine: 1.4g
Leucine: 2.6g  Lysine: 2.3g
Methionine: 0.9g  Cystine: 0.4g
Phenylalanine: 1.3g  Tyrosine: 1.1g
Valine: 1.5g  Arginine: 2g
Histidine: 1g  Alanine: 1.9g
Aspartic acid: 2.9g  Glutamic acid: 4.9g
Glycine: 1.5g  Proline: 1.3g
Serine: 1.4g  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags