Food Nutrition Facts and Statistics for
Elk, free range, roast, eye of round, raw (Shoshone Bannock)
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| Macro Nutrients per 100g Serving | |
| Calories: 98.0kcal | |
| Fat: 2.1g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 19.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Elk, free range, roast, eye of round, raw (Shoshone Bannock): |
| Water: 76.5g | Energy: 409kj |
| Ash: 0.9g | Fiber, total dietary: 0g |
| Sucrose: 0g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 0g | Calcium, Ca: 4mg |
| Iron, Fe: 2.3mg | Magnesium, Mg: 24mg |
| Phosphorus, P: 215mg | Potassium, K: 367mg |
| Sodium, Na: 43mg | Zinc, Zn: 4.2mg |
| Copper, Cu: 0.1mg | Manganese, Mn: 0mg |
| Selenium, Se: 15.8mcg | Vitamin C: 0mg |
| Thiamin: 0.2mg | Riboflavin: 0.3mg |
| Niacin: 6.6mg | Pantothenic acid: 0.6mg |
| Vitamin B-6: 0.9mg | Vitamin B-12: 1.8mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Fat, saturated: 0.8g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 0.6g |
| Fat 17:0: 0g | Fat 18:0: 0.1g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 0.9g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.3g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 0.5g |
| Fat 18:1 c: 0.5g | Fat 18:1 t: 0g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:2 n-6 c,c: 0.1g |
| Fat 18:2 t,t: 0g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-3 c,c,c: 0g | Fat 18:3 n-6 c,c,c: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat, trans: 0g |
| Fat, trans-monoenoic: 0g | Fat, trans-polyenoic: 0g |
| Tryptophan: 0.2g | Threonine: 0.7g |
| Isoleucine: 1g | Leucine: 1.8g |
| Lysine: 1.5g | Methionine: 0.6g |
| Cystine: 0.3g | Phenylalanine: 0.9g |
| Tyrosine: 0.8g | Valine: 1.5g |
| Arginine: 1.3g | Histidine: 0.7g |
| Alanine: 1.2g | Aspartic acid: 1.9g |
| Glutamic acid: 3.2g | Glycine: 0.9g |
| Proline: 0.8g | Serine: 1g |
| Hydroxyproline: 0g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
