Food Nutrition Facts and Statistics for
Epazote, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 32.0kcal | |
| Fat: 0.5g | |
| Carbs: 7.4g | |
| Sugar: 0.0g | |
| Protein: 0.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Epazote, raw: |
| Water: 89.2g | Energy: 134kj |
| Ash: 2.5g | Fiber, total dietary: 3.8g |
| Calcium, Ca: 275mg | Iron, Fe: 1.9mg |
| Magnesium, Mg: 121mg | Phosphorus, P: 86mg |
| Potassium, K: 633mg | Sodium, Na: 43mg |
| Zinc, Zn: 1.1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 3.1mg | Selenium, Se: 0.9mcg |
| Vitamin C: 3.6mg | Thiamin: 0mg |
| Riboflavin: 0.3mg | Niacin: 0.6mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.2mg |
| Folate, total: 215mcg | Folic acid: 0mcg |
| Folate, food: 215mcg | Folate, DFE: 215mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 57IU |
| Vitamin A, RAE: 3mcg_RAE | Retinol: 0mcg |
| Cholesterol: 0mg | Carotene, beta: 38mcg |
