Food Nutrition Facts and Statistics for Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust


Macro Nutrients per 100g Serving
Calories: 284.0kcal 
Fat: 12.5g 
Carbs: 30.4g 
Sugar: 3.0g 
Protein: 12.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust:
Water: 42.3g  Energy: 1kj
Ash: 2.4g  Fiber, total dietary: 1.8g
Sucrose: 0g  Glucose (dextrose): 0.6g
Fructose: 0.7g  Lactose: 0.4g
Maltose: 1.2g  Galactose: 0.1g
Starch: 24.1g  Calcium, Ca: 160mg
Iron, Fe: 2.2mg  Magnesium, Mg: 25mg
Phosphorus, P: 204mg  Potassium, K: 171mg
Sodium, Na: 617mg  Zinc, Zn: 1.4mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.3mg
Selenium, Se: 29.1mcg  Vitamin C: 0mg
Thiamin: 0.3mg  Riboflavin: 0.3mg
Niacin: 3.7mg  Pantothenic acid: 0.5mg
Vitamin B-6: 0.1mg  Folate, total: 103mcg
Folic acid: 57mcg  Folate, food: 46mcg
Folate, DFE: 143mcg_DFE  Choline, total: 24.8mg
Betaine: 28.4mg  Vitamin B-12: 0.6mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 346IU
Vitamin A, RAE: 64mcg_RAE  Retinol: 56mcg
Vitamin E: 0.9mg  Vitamin E, added: 0mg
Tocopherol, beta: 0.1mg  Tocopherol, gamma: 2.1mg
Tocopherol, delta: 0.7mg  Vitamin D: 0IU
Vitamin K: 11.5mcg  Fat, saturated: 5g
Fat 4:0: 0.2g  Fat 6:0: 0g
Fat 8:0: 0.1g  Fat 10:0: 0.1g
Fat 12:0: 0.1g  Fat 14:0: 0.6g
Fat 15:0: 0.1g  Fat 16:0: 2.5g
Fat 17:0: 0.1g  Fat 18:0: 1.2g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 3.8g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.2g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 3.5g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 2.6g
Fat 18:2 undifferentiated: 2.1g  Fat 18:3 undifferentiated: 0.3g
Fat 18:3 n-3 c,c,c: 0.2g  Fat 18:3 n-6 c,c,c: 0g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 28mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.5g  Leucine: 1g
Lysine: 0.7g  Methionine: 0.3g
Cystine: 0.3g  Phenylalanine: 0.6g
Tyrosine: 0.4g  Valine: 0.6g
Arginine: 0.5g  Histidine: 0.3g
Alanine: 0.4g  Aspartic acid: 0.8g
Glutamic acid: 3.4g  Glycine: 0.4g
Proline: 1.2g  Serine: 0.7g
Hydroxyproline: 0g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 95mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 1mcg  Lutein + zeaxanthin: 23mcg

Calorie Distribution per 100g

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