Food Nutrition Facts and Statistics for Fast foods, cookies, animal crackers


Macro Nutrients per 100g Serving
Calories: 446.0kcal 
Fat: 13.4g 
Carbs: 75.3g 
Sugar: 0.0g 
Protein: 6.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fast foods, cookies, animal crackers:
Water: 3.8g  Energy: 1kj
Ash: 1.3g  Calcium, Ca: 17mg
Iron, Fe: 2.2mg  Magnesium, Mg: 16mg
Phosphorus, P: 96mg  Potassium, K: 84mg
Sodium, Na: 408mg  Zinc, Zn: 0.5mg
Copper, Cu: 0.1mg  Manganese, Mn: 0.5mg
Selenium, Se: 7mcg  Vitamin C: 1.2mg
Thiamin: 0.4mg  Riboflavin: 0.4mg
Niacin: 3.7mg  Pantothenic acid: 0.3mg
Vitamin B-6: 0mg  Folate, total: 121mcg
Folic acid: 88mcg  Folate, food: 33mcg
Folate, DFE: 183mcg_DFE  Vitamin B-12: 0.1mcg
Vitamin A, IU: 40IU  Vitamin A, RAE: 10mcg_RAE
Retinol: 9mcg  Vitamin E: 0.5mg
Fat, saturated: 5.3g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.2g  Fat 16:0: 3.1g
Fat 18:0: 1.7g  Fat, monounsaturated: 5.6g
Fat 16:1 undifferentiated: 0.4g  Fat 18:1 undifferentiated: 5.2g
Fat, polyunsaturated: 1.6g  Fat 18:2 undifferentiated: 1.4g
Fat 18:3 undifferentiated: 0.2g  Fat 20:4 undifferentiated: 0g
Cholesterol: 16mg  Tryptophan: 0.1g
Threonine: 0.2g  Isoleucine: 0.3g
Leucine: 0.5g  Lysine: 0.2g
Methionine: 0.1g  Cystine: 0.1g
Phenylalanine: 0.3g  Tyrosine: 0.2g
Valine: 0.3g  Arginine: 0.3g
Histidine: 0.1g  Alanine: 0.2g
Aspartic acid: 0.3g  Glutamic acid: 1.9g
Glycine: 0.2g  Proline: 0.7g
Serine: 0.3g  

Calorie Distribution per 100g

Reference Tags