Food Nutrition Facts and Statistics for Fast foods, cookies, chocolate chip


Macro Nutrients per 100g Serving
Calories: 423.0kcal 
Fat: 22.1g 
Carbs: 65.9g 
Sugar: 0.0g 
Protein: 5.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fast foods, cookies, chocolate chip:
Water: 5.4g  Energy: 1kj
Ash: 1.4g  Calcium, Ca: 36mg
Iron, Fe: 2.7mg  Magnesium, Mg: 30mg
Phosphorus, P: 95mg  Potassium, K: 149mg
Sodium, Na: 342mg  Zinc, Zn: 0.6mg
Copper, Cu: 0.3mg  Manganese, Mn: 0.4mg
Selenium, Se: 6mcg  Vitamin C: 1mg
Thiamin: 0.2mg  Riboflavin: 0.4mg
Niacin: 2.5mg  Pantothenic acid: 0.3mg
Vitamin B-6: 0.1mg  Folate, total: 60mcg
Folic acid: 31mcg  Folate, food: 29mcg
Folate, DFE: 82mcg_DFE  Vitamin B-12: 0.2mcg
Vitamin A, IU: 94IU  Vitamin A, RAE: 20mcg_RAE
Retinol: 18mcg  Vitamin E: 0.7mg
Fat, saturated: 9.7g  Fat 12:0: 0g
Fat 14:0: 0.2g  Fat 16:0: 5.1g
Fat 18:0: 4.3g  Fat, monounsaturated: 9.2g
Fat 16:1 undifferentiated: 0.5g  Fat 18:1 undifferentiated: 8.7g
Fat, polyunsaturated: 1.9g  Fat 18:2 undifferentiated: 1.7g
Fat 18:3 undifferentiated: 0.2g  Cholesterol: 21mg
Tryptophan: 0.1g  Threonine: 0.1g
Isoleucine: 0.2g  Leucine: 0.3g
Lysine: 0.1g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.2g
Tyrosine: 0.2g  Valine: 0.2g
Arginine: 0.2g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.3g
Glutamic acid: 1.5g  Glycine: 0.2g
Proline: 0.5g  Serine: 0.2g
Caffeine: 11mg  Theobromine: 83mg

Calorie Distribution per 100g

Reference Tags