Food Nutrition Facts and Statistics for Fast foods, hush puppies


Macro Nutrients per 100g Serving
Calories: 329.0kcal 
Fat: 14.9g 
Carbs: 44.7g 
Sugar: 0.0g 
Protein: 6.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fast foods, hush puppies:
Water: 32.3g  Energy: 1kj
Ash: 1.9g  Calcium, Ca: 88mg
Iron, Fe: 1.8mg  Magnesium, Mg: 21mg
Phosphorus, P: 244mg  Potassium, K: 241mg
Sodium, Na: 1mg  Zinc, Zn: 0.6mg
Copper, Cu: 0.3mg  Manganese, Mn: 0.3mg
Selenium, Se: 10.3mcg  Vitamin C: 0mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 2.6mg  Pantothenic acid: 0.3mg
Vitamin B-6: 0.1mg  Folate, total: 74mcg
Folic acid: 47mcg  Folate, food: 27mcg
Folate, DFE: 107mcg_DFE  Vitamin B-12: 0.2mcg
Vitamin A, IU: 120IU  Vitamin A, RAE: 11mcg_RAE
Retinol: 6mcg  Fat, saturated: 3.4g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 1.8g
Fat 18:0: 1.5g  Fat, monounsaturated: 10g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 9.8g
Fat, polyunsaturated: 0.5g  Fat 18:2 undifferentiated: 0.5g
Fat 18:3 undifferentiated: 0g  Cholesterol: 173mg
Tryptophan: 0.1g  Threonine: 0.3g
Isoleucine: 0.3g  Leucine: 0.7g
Lysine: 0.3g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.3g
Tyrosine: 0.3g  Valine: 0.4g
Arginine: 0.3g  Histidine: 0.2g
Alanine: 0.4g  Aspartic acid: 0.5g
Glutamic acid: 1.1g  Glycine: 0.2g
Proline: 0.5g  Serine: 0.4g

Calorie Distribution per 100g

Reference Tags