Food Nutrition Facts and Statistics for
Fast foods, potato, baked and topped with cheese sauce
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| Macro Nutrients per 100g Serving | |
| Calories: 160.0kcal | |
| Fat: 9.7g | |
| Carbs: 15.7g | |
| Sugar: 0.0g | |
| Protein: 4.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Fast foods, potato, baked and topped with cheese sauce: |
| Water: 65.8g | Energy: 669kj |
| Ash: 1.7g | Calcium, Ca: 105mg |
| Iron, Fe: 1mg | Magnesium, Mg: 22mg |
| Phosphorus, P: 108mg | Potassium, K: 394mg |
| Sodium, Na: 129mg | Zinc, Zn: 0.6mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.2mg |
| Selenium, Se: 2.6mcg | Vitamin C: 8.8mg |
| Thiamin: 0.1mg | Riboflavin: 0.1mg |
| Niacin: 1.1mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.2mg | Folate, total: 9mcg |
| Folic acid: 0mcg | Folate, food: 9mcg |
| Folate, DFE: 9mcg_DFE | Vitamin B-12: 0.1mcg |
| Vitamin A, IU: 282IU | Vitamin A, RAE: 85mcg_RAE |
| Retinol: 85mcg | Fat, saturated: 3.6g |
| Fat, monounsaturated: 3.6g | Fat, polyunsaturated: 2g |
| Cholesterol: 6mg | Tryptophan: 0.1g |
| Threonine: 0.2g | Isoleucine: 0.3g |
| Leucine: 0.4g | Lysine: 0.4g |
| Methionine: 0.1g | Cystine: 0g |
| Phenylalanine: 0.2g | Tyrosine: 0.2g |
| Valine: 0.3g | Arginine: 0.2g |
| Histidine: 0.1g | Alanine: 0.1g |
| Aspartic acid: 0.6g | Glutamic acid: 1g |
| Glycine: 0.1g | Proline: 0.4g |
| Serine: 0.2g | |
