Food Nutrition Facts and Statistics for
Fast foods, potato, baked and topped with cheese sauce and broccoli
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| Macro Nutrients per 100g Serving | |
| Calories: 119.0kcal | |
| Fat: 6.3g | |
| Carbs: 13.7g | |
| Sugar: 0.0g | |
| Protein: 4.0g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Fast foods, potato, baked and topped with cheese sauce and broccoli: |
| Water: 70g | Energy: 498kj |
| Ash: 1.6g | Calcium, Ca: 99mg |
| Iron, Fe: 1mg | Magnesium, Mg: 23mg |
| Phosphorus, P: 102mg | Potassium, K: 425mg |
| Sodium, Na: 143mg | Zinc, Zn: 0.6mg |
| Copper, Cu: 0.2mg | Manganese, Mn: 0.2mg |
| Selenium, Se: 1.7mcg | Vitamin C: 14.3mg |
| Thiamin: 0.1mg | Riboflavin: 0.1mg |
| Niacin: 1.1mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.2mg | Folate, total: 18mcg |
| Folic acid: 0mcg | Folate, food: 18mcg |
| Folate, DFE: 18mcg_DFE | Vitamin B-12: 0.1mcg |
| Vitamin A, IU: 500IU | Vitamin A, RAE: 79mcg_RAE |
| Retinol: 65mcg | Fat, saturated: 2.5g |
| Fat, monounsaturated: 2.3g | Fat, polyunsaturated: 1.2g |
| Cholesterol: 6mg | Tryptophan: 0.1g |
| Threonine: 0.1g | Isoleucine: 0.2g |
| Leucine: 0.3g | Lysine: 0.3g |
| Methionine: 0.1g | Cystine: 0g |
| Phenylalanine: 0.2g | Tyrosine: 0.2g |
| Valine: 0.2g | Arginine: 0.2g |
| Histidine: 0.1g | Alanine: 0.1g |
| Aspartic acid: 0.5g | Glutamic acid: 0.8g |
| Glycine: 0.1g | Proline: 0.3g |
| Serine: 0.2g | |
