Food Nutrition Facts and Statistics for Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg


Macro Nutrients per 100g Serving
Calories: 47.0kcal 
Fat: 2.7g 
Carbs: 2.2g 
Sugar: 0.0g 
Protein: 4.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg:
Water: 90.5g  Energy: 197kj
Ash: 0.8g  Calcium, Ca: 46mg
Iron, Fe: 0.3mg  Magnesium, Mg: 11mg
Phosphorus, P: 61mg  Potassium, K: 171mg
Sodium, Na: 55mg  Zinc, Zn: 0.5mg
Copper, Cu: 0mg  Manganese, Mn: 0.1mg
Selenium, Se: 3.4mcg  Vitamin C: 4.5mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 0.5mg  Pantothenic acid: 0.2mg
Vitamin B-6: 0.1mg  Folate, total: 39mcg
Folic acid: 0mcg  Folate, food: 39mcg
Folate, DFE: 39mcg_DFE  Vitamin B-12: 0.1mcg
Vitamin A, IU: 379IU  Vitamin A, RAE: 48mcg_RAE
Retinol: 34mcg  Fat, saturated: 1.4g
Fat, monounsaturated: 0.8g  Fat, polyunsaturated: 0.2g
Cholesterol: 45mg  Tryptophan: 0g
Threonine: 0.2g  Isoleucine: 0.2g
Leucine: 0.3g  Lysine: 0.3g
Methionine: 0.1g  Cystine: 0g
Phenylalanine: 0.2g  Tyrosine: 0.2g
Valine: 0.2g  Arginine: 0.2g
Histidine: 0.1g  Alanine: 0.2g
Aspartic acid: 0.3g  Glutamic acid: 0.8g
Glycine: 0.1g  Proline: 0.3g
Serine: 0.2g  

Calorie Distribution per 100g

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