Food Nutrition Facts and Statistics for
Fast foods, submarine sandwich, with cold cuts
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 200.0kcal | |
| Fat: 8.2g | |
| Carbs: 22.4g | |
| Sugar: 0.0g | |
| Protein: 9.6g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Fast foods, submarine sandwich, with cold cuts: |
| Water: 57.8g | Energy: 837kj |
| Ash: 2.1g | Calcium, Ca: 83mg |
| Iron, Fe: 1.1mg | Magnesium, Mg: 30mg |
| Phosphorus, P: 126mg | Potassium, K: 173mg |
| Sodium, Na: 724mg | Zinc, Zn: 1.1mg |
| Copper, Cu: 0.1mg | Manganese, Mn: 0.2mg |
| Selenium, Se: 13.5mcg | Vitamin C: 5.4mg |
| Thiamin: 0.4mg | Riboflavin: 0.4mg |
| Niacin: 2.4mg | Pantothenic acid: 0.4mg |
| Vitamin B-6: 0.1mg | Folate, total: 38mcg |
| Folic acid: 14mcg | Folate, food: 24mcg |
| Folate, DFE: 48mcg_DFE | Vitamin B-12: 0.5mcg |
| Vitamin A, IU: 186IU | Vitamin A, RAE: 31mcg_RAE |
| Retinol: 26mcg | Fat, saturated: 3g |
| Fat, monounsaturated: 3.6g | Fat, polyunsaturated: 1g |
| Cholesterol: 16mg | Tryptophan: 0.1g |
| Threonine: 0.3g | Isoleucine: 0.4g |
| Leucine: 0.7g | Lysine: 0.6g |
| Methionine: 0.2g | Cystine: 0.1g |
| Phenylalanine: 0.4g | Tyrosine: 0.3g |
| Valine: 0.5g | Arginine: 0.4g |
| Histidine: 0.3g | Alanine: 0.4g |
| Aspartic acid: 0.6g | Glutamic acid: 2.3g |
| Glycine: 0.4g | Proline: 0.8g |
| Serine: 0.5g | |
