Food Nutrition Facts and Statistics for
Fish, anchovy, european, raw
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|
| Macro Nutrients per 100g Serving | |
| Calories: 131.0kcal | |
| Fat: 4.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 20.4g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Fish, anchovy, european, raw: |
| Water: 73.4g | Energy: 548kj |
| Ash: 1.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 147mg | Iron, Fe: 3.3mg |
| Magnesium, Mg: 41mg | Phosphorus, P: 174mg |
| Potassium, K: 383mg | Sodium, Na: 104mg |
| Zinc, Zn: 1.7mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 36.5mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.3mg | Niacin: 14mg |
| Pantothenic acid: 0.6mg | Vitamin B-6: 0.1mg |
| Folate, total: 9mcg | Folic acid: 0mcg |
| Folate, food: 9mcg | Folate, DFE: 9mcg_DFE |
| Vitamin B-12: 0.6mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 50IU | Vitamin A, RAE: 15mcg_RAE |
| Retinol: 15mcg | Vitamin E: 0.6mg |
| Vitamin E, added: 0mg | Vitamin K: 0.1mcg |
| Fat, saturated: 1.3g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.3g | Fat 16:0: 0.7g |
| Fat 18:0: 0.3g | Fat, monounsaturated: 1.2g |
| Fat 16:1 undifferentiated: 0.4g | Fat 18:1 undifferentiated: 0.6g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0.1g |
| Fat, polyunsaturated: 1.6g | Fat 18:2 undifferentiated: 0.1g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0.1g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0.5g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0.9g |
| Cholesterol: 60mg | Tryptophan: 0.2g |
| Threonine: 0.9g | Isoleucine: 0.9g |
| Leucine: 1.7g | Lysine: 1.9g |
| Methionine: 0.6g | Cystine: 0.2g |
| Phenylalanine: 0.8g | Tyrosine: 0.7g |
| Valine: 1g | Arginine: 1.2g |
| Histidine: 0.6g | Alanine: 1.2g |
| Aspartic acid: 2.1g | Glutamic acid: 3g |
| Glycine: 1g | Proline: 0.7g |
| Serine: 0.8g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
