Food Nutrition Facts and Statistics for Fish, bass, striped, cooked, dry heat


Macro Nutrients per 100g Serving
Calories: 124.0kcal 
Fat: 3.0g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 22.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, bass, striped, cooked, dry heat:
Water: 73.4g  Energy: 519kj
Ash: 1.3g  Fiber, total dietary: 0g
Calcium, Ca: 19mg  Iron, Fe: 1.1mg
Magnesium, Mg: 51mg  Phosphorus, P: 254mg
Potassium, K: 328mg  Sodium, Na: 88mg
Zinc, Zn: 0.5mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 46.8mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 2.6mg
Pantothenic acid: 0.9mg  Vitamin B-6: 0.3mg
Folate, total: 10mcg  Folic acid: 0mcg
Folate, food: 10mcg  Folate, DFE: 10mcg_DFE
Vitamin B-12: 4.4mcg  Vitamin A, IU: 104IU
Vitamin A, RAE: 31mcg_RAE  Retinol: 31mcg
Fat, saturated: 0.7g  Fat 14:0: 0.1g
Fat 16:0: 0.5g  Fat 18:0: 0.1g
Fat, monounsaturated: 0.8g  Fat 16:1 undifferentiated: 0.2g
Fat 18:1 undifferentiated: 0.6g  Fat 20:1: 0.1g
Fat, polyunsaturated: 1g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 20:5 n-3: 0.2g
Fat 22:6 n-3: 0.8g  Cholesterol: 103mg
Tryptophan: 0.3g  Threonine: 1g
Isoleucine: 1g  Leucine: 1.8g
Lysine: 2.1g  Methionine: 0.7g
Cystine: 0.2g  Phenylalanine: 0.9g
Tyrosine: 0.8g  Valine: 1.2g
Arginine: 1.4g  Histidine: 0.7g
Alanine: 1.4g  Aspartic acid: 2.3g
Glutamic acid: 3.4g  Glycine: 1.1g
Proline: 0.8g  Serine: 0.9g

Calorie Distribution per 100g

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