Food Nutrition Facts and Statistics for Fish, bass, striped, raw


Macro Nutrients per 100g Serving
Calories: 97.0kcal 
Fat: 2.3g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 17.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, bass, striped, raw:
Water: 79.2g  Energy: 406kj
Ash: 1g  Fiber, total dietary: 0g
Calcium, Ca: 15mg  Iron, Fe: 0.8mg
Magnesium, Mg: 40mg  Phosphorus, P: 198mg
Potassium, K: 256mg  Sodium, Na: 69mg
Zinc, Zn: 0.4mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 36.5mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0mg  Niacin: 2.1mg
Pantothenic acid: 0.8mg  Vitamin B-6: 0.3mg
Folate, total: 9mcg  Folic acid: 0mcg
Folate, food: 9mcg  Folate, DFE: 9mcg_DFE
Vitamin B-12: 3.8mcg  Vitamin A, IU: 90IU
Vitamin A, RAE: 27mcg_RAE  Retinol: 27mcg
Fat, saturated: 0.5g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.4g
Fat 18:0: 0.1g  Fat, monounsaturated: 0.7g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 0.4g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.8g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0.2g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.6g
Cholesterol: 80mg  Tryptophan: 0.2g
Threonine: 0.8g  Isoleucine: 0.8g
Leucine: 1.4g  Lysine: 1.6g
Methionine: 0.5g  Cystine: 0.2g
Phenylalanine: 0.7g  Tyrosine: 0.6g
Valine: 0.9g  Arginine: 1.1g
Histidine: 0.5g  Alanine: 1.1g
Aspartic acid: 1.8g  Glutamic acid: 2.6g
Glycine: 0.9g  Proline: 0.6g
Serine: 0.7g  

Calorie Distribution per 100g

Reference Tags