Nutrients for Fish, blackfish, whole (Alaska Native)

Food Nutrition Facts and Statistics for Fish, blackfish, whole (Alaska Native)

Macro Nutrients per 100g Serving
Calories: 82.0kcal
Fat: 1.8g
Carbs: 0.0g
Sugar: 0.0g
Protein: 15.5g
Alcohol: 0.0g

All nutrients contained in 100g of Fish, blackfish, whole (Alaska Native):
Water: 80.1g	Energy: 342kj
Ash: 1.7g	Calcium, Ca: 236mg
Iron, Fe: 4.6mg	Phosphorus, P: 287mg
Thiamin: 0mg	Riboflavin: 0.4mg
Niacin: 1.9mg	Vitamin A, IU: 1IU

Calorie Distribution per 100g

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Body Mass Index

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Calorie Calculator

Calculate your suggested daily Calorie intake. Simply enter your age, weight and your normal daily activity. We are using a formula based on these values to calculate the amount of calories your body needs to function normally. This does not mean you must have the exact amount suggested as the body will compensate for some variance.

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Food Nutrition Facts and Statistics for Fish, blackfish, whole (Alaska Native)

Calorie Distribution per 100g

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Body Mass Index

Calorie Calculator

Food Groups

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