Food Nutrition Facts and Statistics for Fish, burbot, cooked, dry heat


Macro Nutrients per 100g Serving
Calories: 115.0kcal 
Fat: 1.0g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 24.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, burbot, cooked, dry heat:
Water: 73.4g  Energy: 481kj
Ash: 1.5g  Fiber, total dietary: 0g
Calcium, Ca: 64mg  Iron, Fe: 1.2mg
Magnesium, Mg: 41mg  Phosphorus, P: 256mg
Potassium, K: 518mg  Sodium, Na: 124mg
Zinc, Zn: 1mg  Copper, Cu: 0.3mg
Manganese, Mn: 0.9mg  Selenium, Se: 16.2mcg
Vitamin C: 0mg  Thiamin: 0.4mg
Riboflavin: 0.2mg  Niacin: 2mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.3mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Vitamin B-12: 0.9mcg  Vitamin A, IU: 17IU
Vitamin A, RAE: 5mcg_RAE  Retinol: 5mcg
Fat, saturated: 0.2g  Fat 14:0: 0g
Fat 16:0: 0.2g  Fat 18:0: 0g
Fat, monounsaturated: 0.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0.1g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0.1g  Cholesterol: 77mg
Tryptophan: 0.3g  Threonine: 1.1g
Isoleucine: 1.1g  Leucine: 2g
Lysine: 2.3g  Methionine: 0.7g
Cystine: 0.3g  Phenylalanine: 1g
Tyrosine: 0.8g  Valine: 1.3g
Arginine: 1.5g  Histidine: 0.7g
Alanine: 1.5g  Aspartic acid: 2.5g
Glutamic acid: 3.7g  Glycine: 1.2g
Proline: 0.9g  Serine: 1g

Calorie Distribution per 100g

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