Food Nutrition Facts and Statistics for Fish, burbot, raw


Macro Nutrients per 100g Serving
Calories: 90.0kcal 
Fat: 0.8g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 19.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, burbot, raw:
Water: 79.3g  Energy: 377kj
Ash: 1.2g  Fiber, total dietary: 0g
Calcium, Ca: 50mg  Iron, Fe: 0.9mg
Magnesium, Mg: 32mg  Phosphorus, P: 200mg
Potassium, K: 404mg  Sodium, Na: 97mg
Zinc, Zn: 0.8mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.7mg  Selenium, Se: 12.6mcg
Vitamin C: 0mg  Thiamin: 0.4mg
Riboflavin: 0.1mg  Niacin: 1.6mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0.3mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Vitamin B-12: 0.8mcg  Vitamin A, IU: 15IU
Vitamin A, RAE: 5mcg_RAE  Retinol: 5mcg
Fat, saturated: 0.2g  Fat 14:0: 0g
Fat 16:0: 0.1g  Fat 18:0: 0g
Fat, monounsaturated: 0.1g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.1g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.3g
Fat 18:2 undifferentiated: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0.1g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0.1g  Cholesterol: 60mg
Tryptophan: 0.2g  Threonine: 0.8g
Isoleucine: 0.9g  Leucine: 1.6g
Lysine: 1.8g  Methionine: 0.6g
Cystine: 0.2g  Phenylalanine: 0.8g
Tyrosine: 0.7g  Valine: 1g
Arginine: 1.2g  Histidine: 0.6g
Alanine: 1.2g  Aspartic acid: 2g
Glutamic acid: 2.9g  Glycine: 0.9g
Proline: 0.7g  Serine: 0.8g

Calorie Distribution per 100g

Reference Tags