Food Nutrition Facts and Statistics for
Fish, carp, cooked, dry heat
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| Macro Nutrients per 100g Serving | |
| Calories: 162.0kcal | |
| Fat: 7.2g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 22.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Fish, carp, cooked, dry heat: |
| Water: 69.6g | Energy: 678kj |
| Ash: 1.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 52mg | Iron, Fe: 1.6mg |
| Magnesium, Mg: 38mg | Phosphorus, P: 531mg |
| Potassium, K: 427mg | Sodium, Na: 63mg |
| Zinc, Zn: 1.9mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 16.2mcg |
| Vitamin C: 1.6mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 2.1mg |
| Pantothenic acid: 0.9mg | Vitamin B-6: 0.2mg |
| Folate, total: 17mcg | Folic acid: 0mcg |
| Folate, food: 17mcg | Folate, DFE: 17mcg_DFE |
| Vitamin B-12: 1.5mcg | Vitamin A, IU: 32IU |
| Vitamin A, RAE: 10mcg_RAE | Retinol: 10mcg |
| Fat, saturated: 1.4g | Fat 14:0: 0.1g |
| Fat 16:0: 0.8g | Fat 18:0: 0.2g |
| Fat, monounsaturated: 3g | Fat 16:1 undifferentiated: 0.8g |
| Fat 18:1 undifferentiated: 1.5g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0.5g | Fat, polyunsaturated: 1.8g |
| Fat 18:2 undifferentiated: 0.7g | Fat 18:3 undifferentiated: 0.3g |
| Fat 18:4: 0.1g | Fat 20:4 undifferentiated: 0.2g |
| Fat 20:5 n-3: 0.3g | Fat 22:5 n-3: 0.1g |
| Fat 22:6 n-3: 0.1g | Cholesterol: 84mg |
| Tryptophan: 0.3g | Threonine: 1g |
| Isoleucine: 1.1g | Leucine: 1.9g |
| Lysine: 2.1g | Methionine: 0.7g |
| Cystine: 0.2g | Phenylalanine: 0.9g |
| Tyrosine: 0.8g | Valine: 1.2g |
| Arginine: 1.4g | Histidine: 0.7g |
| Alanine: 1.4g | Aspartic acid: 2.3g |
| Glutamic acid: 3.4g | Glycine: 1.1g |
| Proline: 0.8g | Serine: 0.9g |