Food Nutrition Facts and Statistics for Fish, caviar, black and red, granular


Macro Nutrients per 100g Serving
Calories: 252.0kcal 
Fat: 17.9g 
Carbs: 4.0g 
Sugar: 0.0g 
Protein: 24.6g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, caviar, black and red, granular:
Water: 47.5g  Energy: 1kj
Ash: 6.5g  Fiber, total dietary: 0g
Calcium, Ca: 275mg  Iron, Fe: 11.9mg
Magnesium, Mg: 300mg  Phosphorus, P: 356mg
Potassium, K: 181mg  Sodium, Na: 1mg
Zinc, Zn: 1mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.1mg  Selenium, Se: 65.5mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.6mg  Niacin: 0.1mg
Pantothenic acid: 3.5mg  Vitamin B-6: 0.3mg
Folate, total: 50mcg  Folic acid: 0mcg
Folate, food: 50mcg  Folate, DFE: 50mcg_DFE
Choline, total: 490.9mg  Vitamin B-12: 20mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 905IU
Vitamin A, RAE: 271mcg_RAE  Retinol: 271mcg
Vitamin E: 1.9mg  Vitamin E, added: 0mg
Vitamin D: 232IU  Vitamin K: 0.6mcg
Fat, saturated: 4.1g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.2g  Fat 16:0: 3.6g
Fat 18:0: 0.3g  Fat, monounsaturated: 4.6g
Fat 16:1 undifferentiated: 1g  Fat 18:1 undifferentiated: 3.2g
Fat 20:1: 0.3g  Fat 22:1 undifferentiated: 0.1g
Fat, polyunsaturated: 7.4g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.5g  Fat 20:5 n-3: 2.7g
Fat 22:5 n-3: 0.2g  Fat 22:6 n-3: 3.8g
Cholesterol: 588mg  Tryptophan: 0.3g
Threonine: 1.3g  Isoleucine: 1g
Leucine: 2.1g  Lysine: 1.8g
Methionine: 0.6g  Cystine: 0.4g
Phenylalanine: 1.1g  Tyrosine: 1g
Valine: 1.3g  Arginine: 1.6g
Histidine: 0.6g  Alanine: 1.7g
Aspartic acid: 2.4g  Glutamic acid: 3.6g
Glycine: 0.7g  Proline: 1.2g
Serine: 1.9g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 648mcg

Calorie Distribution per 100g

Reference Tags