Food Nutrition Facts and Statistics for
Fish, halibut, cooked, with skin (Alaska Native)
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| Macro Nutrients per 100g Serving | |
| Calories: 113.0kcal | |
| Fat: 2.7g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 22.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Fish, halibut, cooked, with skin (Alaska Native): |
| Water: 72.8g | Energy: 473kj |
| Ash: 1.4g | Fiber, total dietary: 0g |
| Sucrose: 0g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 0g | Calcium, Ca: 33mg |
| Iron, Fe: 0.4mg | Magnesium, Mg: 29mg |
| Phosphorus, P: 275mg | Potassium, K: 501mg |
| Sodium, Na: 86mg | Zinc, Zn: 0.8mg |
| Copper, Cu: 0mg | Manganese, Mn: 0mg |
| Selenium, Se: 60.6mcg | Thiamin: 0.1mg |
| Riboflavin: 0.2mg | Niacin: 6.2mg |
| Pantothenic acid: 0.5mg | Vitamin B-6: 0.3mg |
| Folate, total: 22mcg | Folate, food: 22mcg |
| Vitamin B-12: 2.6mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 160IU | Vitamin A, RAE: 48mcg_RAE |
| Retinol: 48mcg | Vitamin E: 1.1mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 0.5g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 0.3g |
| Fat 17:0: 0g | Fat 18:0: 0.1g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 0.8g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.2g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 0.5g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat 22:1 c: 0g |
| Fat, polyunsaturated: 0.7g | Fat 18:2 undifferentiated: 0g |
| Fat 18:3 undifferentiated: 0g | Fat 18:3 n-3 c,c,c: 0g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0.2g | Fat 22:5 n-3: 0.1g |
| Fat 22:6 n-3: 0.4g | Cholesterol: 75mg |
| Tryptophan: 0.3g | Threonine: 1g |
| Isoleucine: 1g | Leucine: 1.7g |
| Lysine: 2g | Methionine: 0.9g |
| Cystine: 0.4g | Phenylalanine: 0.9g |
| Tyrosine: 0.8g | Valine: 1.1g |
| Arginine: 1.3g | Histidine: 0.5g |
| Alanine: 1.3g | Aspartic acid: 3g |
| Glutamic acid: 3.4g | Glycine: 1g |
| Proline: 0.8g | Serine: 1g |
| Hydroxyproline: 0.1g | Caffeine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
