Food Nutrition Facts and Statistics for
Fish, herring, Atlantic, pickled
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|
| Macro Nutrients per 100g Serving | |
| Calories: 262.0kcal | |
| Fat: 18.0g | |
| Carbs: 9.6g | |
| Sugar: 7.7g | |
| Protein: 14.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Fish, herring, Atlantic, pickled: |
| Water: 55.2g | Energy: 1kj |
| Ash: 3g | Fiber, total dietary: 0g |
| Calcium, Ca: 77mg | Iron, Fe: 1.2mg |
| Magnesium, Mg: 8mg | Phosphorus, P: 89mg |
| Potassium, K: 69mg | Sodium, Na: 870mg |
| Zinc, Zn: 0.5mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 58.5mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.1mg | Niacin: 3.3mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0.2mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Choline, total: 95mg | Vitamin B-12: 4.3mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 860IU |
| Vitamin A, RAE: 258mcg_RAE | Retinol: 258mcg |
| Vitamin E: 1.7mg | Vitamin E, added: 0mg |
| Vitamin D: 680IU | Vitamin K: 0.2mcg |
| Fat, saturated: 2.4g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.7g | Fat 16:0: 1.6g |
| Fat 18:0: 0.1g | Fat, monounsaturated: 11.9g |
| Fat 16:1 undifferentiated: 1.4g | Fat 18:1 undifferentiated: 1.8g |
| Fat 20:1: 3.6g | Fat 22:1 undifferentiated: 5.2g |
| Fat, polyunsaturated: 1.7g | Fat 18:2 undifferentiated: 0.2g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0.8g |
| Fat 22:5 n-3: 0.1g | Fat 22:6 n-3: 0.5g |
| Cholesterol: 13mg | Tryptophan: 0.2g |
| Threonine: 0.6g | Isoleucine: 0.7g |
| Leucine: 1.2g | Lysine: 1.3g |
| Methionine: 0.4g | Cystine: 0.2g |
| Phenylalanine: 0.6g | Tyrosine: 0.5g |
| Valine: 0.7g | Arginine: 0.8g |
| Histidine: 0.4g | Alanine: 0.9g |
| Aspartic acid: 1.5g | Glutamic acid: 2.1g |
| Glycine: 0.7g | Proline: 0.5g |
| Serine: 0.6g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
