Food Nutrition Facts and Statistics for Fish, pike, walleye, raw


Macro Nutrients per 100g Serving
Calories: 93.0kcal 
Fat: 1.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 19.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Fish, pike, walleye, raw:
Water: 79.3g  Energy: 389kj
Ash: 1.2g  Fiber, total dietary: 0g
Calcium, Ca: 110mg  Iron, Fe: 1.3mg
Magnesium, Mg: 30mg  Phosphorus, P: 210mg
Potassium, K: 389mg  Sodium, Na: 51mg
Zinc, Zn: 0.6mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.8mg  Selenium, Se: 12.6mcg
Vitamin C: 0mg  Thiamin: 0.3mg
Riboflavin: 0.2mg  Niacin: 2.3mg
Pantothenic acid: 0.8mg  Vitamin B-6: 0.1mg
Folate, total: 15mcg  Folic acid: 0mcg
Folate, food: 15mcg  Folate, DFE: 15mcg_DFE
Vitamin B-12: 2mcg  Vitamin A, IU: 70IU
Vitamin A, RAE: 21mcg_RAE  Retinol: 21mcg
Fat, saturated: 0.2g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0g  Fat, monounsaturated: 0.3g
Fat 16:1 undifferentiated: 0.1g  Fat 18:1 undifferentiated: 0.2g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.4g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0.1g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0.2g
Cholesterol: 86mg  Tryptophan: 0.2g
Threonine: 0.8g  Isoleucine: 0.9g
Leucine: 1.6g  Lysine: 1.8g
Methionine: 0.6g  Cystine: 0.2g
Phenylalanine: 0.7g  Tyrosine: 0.6g
Valine: 1g  Arginine: 1.1g
Histidine: 0.6g  Alanine: 1.2g
Aspartic acid: 2g  Glutamic acid: 2.9g
Glycine: 0.9g  Proline: 0.7g
Serine: 0.8g  

Calorie Distribution per 100g

Reference Tags