Food Nutrition Facts and Statistics for Game meat, beaver, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 212.0kcal 
Fat: 7.0g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 34.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, beaver, cooked, roasted:
Water: 57.9g  Energy: 887kj
Ash: 1.5g  Fiber, total dietary: 0g
Calcium, Ca: 22mg  Iron, Fe: 10mg
Magnesium, Mg: 29mg  Phosphorus, P: 292mg
Potassium, K: 403mg  Sodium, Na: 59mg
Zinc, Zn: 2.3mg  Copper, Cu: 0.2mg
Selenium, Se: 43.1mcg  Vitamin C: 3mg
Thiamin: 0.1mg  Riboflavin: 0.3mg
Niacin: 2.2mg  Pantothenic acid: 0.9mg
Vitamin B-6: 0.5mg  Folate, total: 11mcg
Folic acid: 0mcg  Folate, food: 11mcg
Folate, DFE: 11mcg_DFE  Choline, total: 129.9mg
Betaine: 17.1mg  Vitamin B-12: 8.3mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.5mg  Vitamin E, added: 0mg
Vitamin K: 1.6mcg  Fat, saturated: 2.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.2g
Fat 16:0: 1.6g  Fat 18:0: 0.3g
Fat, monounsaturated: 1.9g  Fat 16:1 undifferentiated: 0.2g
Fat 18:1 undifferentiated: 1.6g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.4g
Fat 18:2 undifferentiated: 1.1g  Fat 18:3 undifferentiated: 0.3g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 117mg
Threonine: 1.3g  Isoleucine: 1.5g
Leucine: 2.7g  Lysine: 3.2g
Methionine: 0.8g  Phenylalanine: 1.4g
Tyrosine: 1.1g  Valine: 1.4g
Arginine: 2.1g  Histidine: 1.4g
Alanine: 1.6g  Aspartic acid: 2.8g
Glutamic acid: 5g  Glycine: 1.3g
Proline: 1.2g  Serine: 1.2g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags