Food Nutrition Facts and Statistics for
Game meat, beefalo, composite of cuts, cooked, roasted
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 188.0kcal | |
| Fat: 6.3g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 30.7g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, beefalo, composite of cuts, cooked, roasted: |
| Water: 61.7g | Energy: 787kj |
| Ash: 1.2g | Fiber, total dietary: 0g |
| Calcium, Ca: 24mg | Iron, Fe: 3.1mg |
| Phosphorus, P: 250mg | Potassium, K: 459mg |
| Sodium, Na: 82mg | Zinc, Zn: 6.4mg |
| Selenium, Se: 13.1mcg | Vitamin C: 9mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 4.9mg | Pantothenic acid: 0.6mg |
| Folate, total: 18mcg | Folic acid: 0mcg |
| Folate, food: 18mcg | Folate, DFE: 18mcg_DFE |
| Vitamin B-12: 2.6mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 2.7g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 1.3g |
| Fat 18:0: 1.2g | Fat, monounsaturated: 2.7g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 2.4g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.2g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 58mg |