Food Nutrition Facts and Statistics for Game meat, beefalo, composite of cuts, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 188.0kcal 
Fat: 6.3g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 30.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, beefalo, composite of cuts, cooked, roasted:
Water: 61.7g  Energy: 787kj
Ash: 1.2g  Fiber, total dietary: 0g
Calcium, Ca: 24mg  Iron, Fe: 3.1mg
Phosphorus, P: 250mg  Potassium, K: 459mg
Sodium, Na: 82mg  Zinc, Zn: 6.4mg
Selenium, Se: 13.1mcg  Vitamin C: 9mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 4.9mg  Pantothenic acid: 0.6mg
Folate, total: 18mcg  Folic acid: 0mcg
Folate, food: 18mcg  Folate, DFE: 18mcg_DFE
Vitamin B-12: 2.6mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 2.7g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 1.3g
Fat 18:0: 1.2g  Fat, monounsaturated: 2.7g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 2.4g
Fat, polyunsaturated: 0.2g  Fat 18:2 undifferentiated: 0.2g
Fat 18:3 undifferentiated: 0.1g  Cholesterol: 58mg

Calorie Distribution per 100g

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