Food Nutrition Facts and Statistics for
Game meat, beefalo, composite of cuts, raw
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| Macro Nutrients per 100g Serving | |
| Calories: 143.0kcal | |
| Fat: 4.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 23.3g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Game meat, beefalo, composite of cuts, raw: |
| Water: 70.9g | Energy: 598kj |
| Ash: 0.9g | Fiber, total dietary: 0g |
| Calcium, Ca: 18mg | Iron, Fe: 2.3mg |
| Phosphorus, P: 224mg | Potassium, K: 436mg |
| Sodium, Na: 78mg | Zinc, Zn: 4.9mg |
| Selenium, Se: 9.8mcg | Vitamin C: 7mg |
| Thiamin: 0mg | Riboflavin: 0.1mg |
| Niacin: 4.6mg | Pantothenic acid: 0.6mg |
| Folate, total: 15mcg | Folic acid: 0mcg |
| Folate, food: 15mcg | Folate, DFE: 15mcg_DFE |
| Vitamin B-12: 2.4mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 2g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 1g |
| Fat 18:0: 0.9g | Fat, monounsaturated: 2g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 1.8g |
| Fat, polyunsaturated: 0.2g | Fat 18:2 undifferentiated: 0.1g |
| Fat 18:3 undifferentiated: 0g | Cholesterol: 44mg |