Food Nutrition Facts and Statistics for Game meat, beefalo, composite of cuts, raw


Macro Nutrients per 100g Serving
Calories: 143.0kcal 
Fat: 4.8g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 23.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, beefalo, composite of cuts, raw:
Water: 70.9g  Energy: 598kj
Ash: 0.9g  Fiber, total dietary: 0g
Calcium, Ca: 18mg  Iron, Fe: 2.3mg
Phosphorus, P: 224mg  Potassium, K: 436mg
Sodium, Na: 78mg  Zinc, Zn: 4.9mg
Selenium, Se: 9.8mcg  Vitamin C: 7mg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 4.6mg  Pantothenic acid: 0.6mg
Folate, total: 15mcg  Folic acid: 0mcg
Folate, food: 15mcg  Folate, DFE: 15mcg_DFE
Vitamin B-12: 2.4mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Fat, saturated: 2g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 16:0: 1g
Fat 18:0: 0.9g  Fat, monounsaturated: 2g
Fat 16:1 undifferentiated: 0.2g  Fat 18:1 undifferentiated: 1.8g
Fat, polyunsaturated: 0.2g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Cholesterol: 44mg

Calorie Distribution per 100g

Reference Tags