Food Nutrition Facts and Statistics for
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
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| Macro Nutrients per 100g Serving | |
| Calories: 193.0kcal | |
| Fat: 5.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 33.8g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised: |
| Water: 60.5g | Energy: 809kj |
| Ash: 1.1g | Fiber, total dietary: 0g |
| Calcium, Ca: 7mg | Iron, Fe: 4.9mg |
| Magnesium, Mg: 26mg | Phosphorus, P: 239mg |
| Potassium, K: 316mg | Sodium, Na: 57mg |
| Zinc, Zn: 8.6mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0mg | Selenium, Se: 41.7mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.5mg | Niacin: 4.8mg |
| Pantothenic acid: 1.6mg | Vitamin B-6: 0.5mg |
| Folate, total: 21mcg | Folic acid: 0mcg |
| Folate, food: 21mcg | Folate, DFE: 21mcg_DFE |
| Vitamin B-12: 2.4mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.2mg | Fat, saturated: 2.3g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 1g |
| Fat 17:0: 0.1g | Fat 18:0: 1.1g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 2.1g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.1g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 1.9g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.2g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Cholesterol: 111mg | Tryptophan: 0.3g |
| Threonine: 1.5g | Isoleucine: 1.6g |
| Leucine: 2.9g | Lysine: 3.1g |
| Methionine: 0.9g | Cystine: 0.4g |
| Phenylalanine: 1.4g | Tyrosine: 1.1g |
| Valine: 1.8g | Arginine: 2.3g |
| Histidine: 1.2g | Alanine: 2.3g |
| Aspartic acid: 3.3g | Glutamic acid: 5.5g |
| Glycine: 2.2g | Proline: 1.7g |
| Serine: 1.4g | Hydroxyproline: 0.4g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
