Food Nutrition Facts and Statistics for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw


Macro Nutrients per 100g Serving
Calories: 119.0kcal 
Fat: 3.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 21.1g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw:
Water: 75.5g  Energy: 496kj
Ash: 1g  Fiber, total dietary: 0g
Calcium, Ca: 5mg  Iron, Fe: 2.9mg
Magnesium, Mg: 24mg  Phosphorus, P: 213mg
Potassium, K: 353mg  Sodium, Na: 62mg
Zinc, Zn: 5.3mg  Copper, Cu: 0.2mg
Manganese, Mn: 0mg  Selenium, Se: 28.7mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.3mg  Niacin: 4.4mg
Pantothenic acid: 0.7mg  Vitamin B-6: 0.5mg
Folate, total: 13mcg  Folic acid: 0mcg
Folate, food: 13mcg  Folate, DFE: 13mcg_DFE
Vitamin B-12: 2.5mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.2mg  Fat, saturated: 1.3g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 15:0: 0g  Fat 16:0: 0.6g
Fat 17:0: 0g  Fat 18:0: 0.6g
Fat 20:0: 0g  Fat 22:0: 0g
Fat, monounsaturated: 1.2g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.1g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 1.1g
Fat 20:1: 0g  Fat, polyunsaturated: 0.1g
Fat 18:2 undifferentiated: 0.1g  Fat 18:3 undifferentiated: 0g
Fat 18:3 n-6 c,c,c: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Cholesterol: 64mg  Tryptophan: 0.2g
Threonine: 1g  Isoleucine: 1g
Leucine: 1.8g  Lysine: 2g
Methionine: 0.6g  Cystine: 0.3g
Phenylalanine: 0.9g  Tyrosine: 0.7g
Valine: 1.1g  Arginine: 1.4g
Histidine: 0.8g  Alanine: 1.4g
Aspartic acid: 2.1g  Glutamic acid: 3.4g
Glycine: 1.4g  Proline: 1.1g
Serine: 0.9g  Hydroxyproline: 0.3g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags