Food Nutrition Facts and Statistics for
Game meat, bison, separable lean only, cooked, roasted
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| Macro Nutrients per 100g Serving | |
| Calories: 143.0kcal | |
| Fat: 2.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.4g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Game meat, bison, separable lean only, cooked, roasted: |
| Water: 66.5g | Energy: 598kj |
| Ash: 1.6g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 3.4mg |
| Magnesium, Mg: 26mg | Phosphorus, P: 209mg |
| Potassium, K: 361mg | Sodium, Na: 57mg |
| Zinc, Zn: 3.7mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 35.5mcg |
| Vitamin C: 0mg | Thiamin: 0.1mg |
| Riboflavin: 0.3mg | Niacin: 3.7mg |
| Vitamin B-6: 0.4mg | Folate, total: 8mcg |
| Folic acid: 0mcg | Folate, food: 8mcg |
| Folate, DFE: 8mcg_DFE | Choline, total: 114.8mg |
| Betaine: 15.1mg | Vitamin B-12: 2.9mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.4mg | Vitamin E, added: 0mg |
| Vitamin K: 1.3mcg | Fat, saturated: 0.9g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.4g | Fat 18:0: 0.5g |
| Fat, monounsaturated: 1g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 0.9g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 0.2g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0.1g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 82mg |
| Threonine: 1.2g | Isoleucine: 1.2g |
| Leucine: 2.2g | Lysine: 2.2g |
| Methionine: 0.7g | Phenylalanine: 1.1g |
| Tyrosine: 0.9g | Valine: 1.3g |
| Arginine: 1.7g | Histidine: 0.8g |
| Alanine: 1.6g | Aspartic acid: 2.5g |
| Glutamic acid: 4.1g | Glycine: 1.4g |
| Proline: 1.1g | Serine: 1.1g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |