Food Nutrition Facts and Statistics for Game meat, bison, separable lean only, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 143.0kcal 
Fat: 2.4g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 28.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, bison, separable lean only, cooked, roasted:
Water: 66.5g  Energy: 598kj
Ash: 1.6g  Fiber, total dietary: 0g
Calcium, Ca: 8mg  Iron, Fe: 3.4mg
Magnesium, Mg: 26mg  Phosphorus, P: 209mg
Potassium, K: 361mg  Sodium, Na: 57mg
Zinc, Zn: 3.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 35.5mcg
Vitamin C: 0mg  Thiamin: 0.1mg
Riboflavin: 0.3mg  Niacin: 3.7mg
Vitamin B-6: 0.4mg  Folate, total: 8mcg
Folic acid: 0mcg  Folate, food: 8mcg
Folate, DFE: 8mcg_DFE  Choline, total: 114.8mg
Betaine: 15.1mg  Vitamin B-12: 2.9mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.4mg  Vitamin E, added: 0mg
Vitamin K: 1.3mcg  Fat, saturated: 0.9g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.4g  Fat 18:0: 0.5g
Fat, monounsaturated: 1g  Fat 16:1 undifferentiated: 0.1g
Fat 18:1 undifferentiated: 0.9g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.2g
Fat 18:2 undifferentiated: 0.1g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 82mg
Threonine: 1.2g  Isoleucine: 1.2g
Leucine: 2.2g  Lysine: 2.2g
Methionine: 0.7g  Phenylalanine: 1.1g
Tyrosine: 0.9g  Valine: 1.3g
Arginine: 1.7g  Histidine: 0.8g
Alanine: 1.6g  Aspartic acid: 2.5g
Glutamic acid: 4.1g  Glycine: 1.4g
Proline: 1.1g  Serine: 1.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags