Food Nutrition Facts and Statistics for
Game meat, bison, top round, separable lean only, 1" steak, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 122.0kcal | |
| Fat: 2.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 23.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, bison, top round, separable lean only, 1" steak, raw: |
| Water: 74g | Energy: 508kj |
| Ash: 1.2g | Fiber, total dietary: 0g |
| Calcium, Ca: 5mg | Iron, Fe: 2.7mg |
| Magnesium, Mg: 27mg | Phosphorus, P: 237mg |
| Potassium, K: 390mg | Sodium, Na: 47mg |
| Zinc, Zn: 2.9mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 35.3mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.3mg | Niacin: 6.2mg |
| Pantothenic acid: 0.8mg | Vitamin B-6: 0.6mg |
| Folate, total: 14mcg | Folic acid: 0mcg |
| Folate, food: 14mcg | Folate, DFE: 14mcg_DFE |
| Vitamin B-12: 1.6mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.2mg | Fat, saturated: 1g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 15:0: 0g | Fat 16:0: 0.4g |
| Fat 17:0: 0g | Fat 18:0: 0.5g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 1g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 0.9g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.1g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Cholesterol: 65mg | Tryptophan: 0.2g |
| Threonine: 1.1g | Isoleucine: 1.1g |
| Leucine: 2g | Lysine: 2.2g |
| Methionine: 0.6g | Cystine: 0.3g |
| Phenylalanine: 1g | Tyrosine: 0.8g |
| Valine: 1.3g | Arginine: 1.6g |
| Histidine: 0.9g | Alanine: 1.6g |
| Aspartic acid: 2.3g | Glutamic acid: 3.8g |
| Glycine: 1.5g | Proline: 1.2g |
| Serine: 1g | Hydroxyproline: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
