Food Nutrition Facts and Statistics for
Game meat, boar, wild, cooked, roasted
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|
| Macro Nutrients per 100g Serving | |
| Calories: 160.0kcal | |
| Fat: 4.4g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.3g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, boar, wild, cooked, roasted: |
| Water: 63.9g | Energy: 669kj |
| Ash: 1.3g | Fiber, total dietary: 0g |
| Calcium, Ca: 16mg | Iron, Fe: 1.1mg |
| Magnesium, Mg: 27mg | Phosphorus, P: 134mg |
| Potassium, K: 396mg | Sodium, Na: 60mg |
| Zinc, Zn: 3mg | Copper, Cu: 0.1mg |
| Selenium, Se: 13mcg | Vitamin C: 0mg |
| Thiamin: 0.3mg | Riboflavin: 0.1mg |
| Niacin: 4.2mg | Vitamin B-6: 0.4mg |
| Folate, total: 6mcg | Folic acid: 0mcg |
| Folate, food: 6mcg | Folate, DFE: 6mcg_DFE |
| Choline, total: 117.4mg | Betaine: 15.4mg |
| Vitamin B-12: 0.7mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 0.4mg |
| Vitamin E, added: 0mg | Vitamin K: 1.4mcg |
| Fat, saturated: 1.3g | Fat 4:0: 0g |
| Fat 6:0: 0g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0.1g | Fat 16:0: 0.8g |
| Fat 18:0: 0.4g | Fat, monounsaturated: 1.7g |
| Fat 16:1 undifferentiated: 0.2g | Fat 18:1 undifferentiated: 1.5g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.6g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 77mg | Tryptophan: 0.4g |
| Threonine: 1.3g | Isoleucine: 1.4g |
| Leucine: 2.3g | Lysine: 2.8g |
| Methionine: 0.7g | Cystine: 0.4g |
| Phenylalanine: 1.1g | Tyrosine: 1g |
| Valine: 1.5g | Arginine: 2g |
| Histidine: 1.4g | Alanine: 1.7g |
| Aspartic acid: 2.6g | Glutamic acid: 4.4g |
| Glycine: 1.3g | Proline: 1.1g |
| Serine: 1.2g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
