Food Nutrition Facts and Statistics for Game meat, deer, cooked, roasted


Macro Nutrients per 100g Serving
Calories: 158.0kcal 
Fat: 3.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 30.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, deer, cooked, roasted:
Water: 65.2g  Energy: 661kj
Ash: 1.5g  Fiber, total dietary: 0g
Calcium, Ca: 7mg  Iron, Fe: 4.5mg
Magnesium, Mg: 24mg  Phosphorus, P: 226mg
Potassium, K: 335mg  Sodium, Na: 54mg
Zinc, Zn: 2.8mg  Copper, Cu: 0.3mg
Manganese, Mn: 0mg  Selenium, Se: 12.9mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.6mg  Niacin: 6.7mg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Fat, saturated: 1.3g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.5g
Fat 18:0: 0.7g  Fat, monounsaturated: 0.9g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.8g
Fat 20:1: 0g  Fat, polyunsaturated: 0.6g
Fat 18:2 undifferentiated: 0.4g  Fat 18:3 undifferentiated: 0.1g
Fat 20:4 undifferentiated: 0.1g  Cholesterol: 112mg
Threonine: 1.4g  Isoleucine: 1.2g
Leucine: 2.6g  Lysine: 2.6g
Methionine: 0.7g  Cystine: 0.3g
Phenylalanine: 1.2g  Tyrosine: 1.1g
Valine: 1.4g  Arginine: 2.2g
Histidine: 1.5g  Alanine: 1.9g
Aspartic acid: 2.8g  Glutamic acid: 4.4g
Glycine: 1.5g  Proline: 1.6g
Serine: 1.3g  

Calorie Distribution per 100g

Reference Tags