Food Nutrition Facts and Statistics for Game meat, deer, ground, cooked, pan-broiled


Macro Nutrients per 100g Serving
Calories: 187.0kcal 
Fat: 8.2g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 26.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, deer, ground, cooked, pan-broiled:
Water: 64.2g  Energy: 783kj
Ash: 1.1g  Fiber, total dietary: 0g
Calcium, Ca: 14mg  Iron, Fe: 3.4mg
Magnesium, Mg: 24mg  Phosphorus, P: 228mg
Potassium, K: 364mg  Sodium, Na: 78mg
Zinc, Zn: 5.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Selenium, Se: 10.3mcg
Vitamin C: 0mg  Thiamin: 0.5mg
Riboflavin: 0.3mg  Niacin: 9.3mg
Pantothenic acid: 0.8mg  Vitamin B-6: 0.5mg
Folate, total: 8mcg  Folic acid: 0mcg
Folate, food: 8mcg  Folate, DFE: 8mcg_DFE
Choline, total: 101.9mg  Betaine: 13.4mg
Vitamin B-12: 2.3mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.7mg
Vitamin E, added: 0mg  Vitamin K: 1.4mcg
Fat, saturated: 4g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.3g  Fat 15:0: 0.1g
Fat 16:0: 1.8g  Fat 17:0: 0.1g
Fat 18:0: 1.7g  Fat 20:0: 0g
Fat 22:0: 0g  Fat, monounsaturated: 1.9g
Fat 14:1: 0.1g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.3g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 1.5g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0.1g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 98mg  Tryptophan: 0.2g
Threonine: 1g  Isoleucine: 1.1g
Leucine: 2g  Lysine: 2.1g
Methionine: 0.6g  Cystine: 0.2g
Phenylalanine: 1g  Tyrosine: 0.8g
Valine: 1.3g  Arginine: 1.6g
Histidine: 0.8g  Alanine: 1.5g
Aspartic acid: 2.3g  Glutamic acid: 3.7g
Glycine: 1.4g  Proline: 1.2g
Serine: 0.9g  Hydroxyproline: 0.4g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags