Food Nutrition Facts and Statistics for Game meat, deer, raw


Macro Nutrients per 100g Serving
Calories: 120.0kcal 
Fat: 2.4g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 23.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Game meat, deer, raw:
Water: 73.6g  Energy: 502kj
Ash: 1.2g  Fiber, total dietary: 0g
Calcium, Ca: 5mg  Iron, Fe: 3.4mg
Magnesium, Mg: 23mg  Phosphorus, P: 202mg
Potassium, K: 318mg  Sodium, Na: 51mg
Zinc, Zn: 2.1mg  Copper, Cu: 0.3mg
Manganese, Mn: 0mg  Selenium, Se: 9.7mcg
Vitamin C: 0mg  Thiamin: 0.2mg
Riboflavin: 0.5mg  Niacin: 6.4mg
Vitamin B-6: 0.4mg  Folate, total: 4mcg
Folic acid: 0mcg  Folate, food: 4mcg
Folate, DFE: 4mcg_DFE  Vitamin B-12: 6.3mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Vitamin E: 0.2mg
Vitamin K: 1.1mcg  Fat, saturated: 1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.4g  Fat 18:0: 0.5g
Fat, monounsaturated: 0.7g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.6g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.5g
Fat 18:2 undifferentiated: 0.3g  Fat 18:3 undifferentiated: 0.1g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0.1g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 85mg
Threonine: 1.1g  Isoleucine: 0.9g
Leucine: 2g  Lysine: 2g
Methionine: 0.6g  Cystine: 0.3g
Phenylalanine: 0.9g  Tyrosine: 0.8g
Valine: 1.1g  Arginine: 1.7g
Histidine: 1.1g  Alanine: 1.4g
Aspartic acid: 2.1g  Glutamic acid: 3.3g
Glycine: 1.2g  Proline: 1.2g
Serine: 1g  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 0mcg
Carotene, alpha: 0mcg  Cryptoxanthin, beta: 0mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 0mcg

Calorie Distribution per 100g

Reference Tags