Food Nutrition Facts and Statistics for
Game meat, elk, cooked, roasted
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|
| Macro Nutrients per 100g Serving | |
| Calories: 146.0kcal | |
| Fat: 1.9g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 30.2g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, elk, cooked, roasted: |
| Water: 66.3g | Energy: 611kj |
| Ash: 1.3g | Fiber, total dietary: 0g |
| Calcium, Ca: 5mg | Iron, Fe: 3.6mg |
| Magnesium, Mg: 24mg | Phosphorus, P: 180mg |
| Potassium, K: 328mg | Sodium, Na: 61mg |
| Zinc, Zn: 3.2mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 13mcg |
| Vitamin C: 0mg | Folate, total: 9mcg |
| Folic acid: 0mcg | Folate, food: 9mcg |
| Folate, DFE: 9mcg_DFE | Vitamin A, IU: 0IU |
| Fat, saturated: 0.7g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 0.5g | Fat 18:0: 0.2g |
| Fat, monounsaturated: 0.5g | Fat 16:1 undifferentiated: 0.2g |
| Fat 18:1 undifferentiated: 0.3g | Fat 20:1: 0g |
| Fat, polyunsaturated: 0.4g | Fat 18:2 undifferentiated: 0.2g |
| Fat 18:3 undifferentiated: 0.1g | Fat 20:4 undifferentiated: 0.1g |
| Cholesterol: 73mg | Tryptophan: 0.5g |
| Threonine: 1.3g | Isoleucine: 1g |
| Leucine: 2.5g | Lysine: 2.8g |
| Methionine: 0.7g | Phenylalanine: 1.2g |
| Tyrosine: 1.1g | Valine: 1.1g |
| Arginine: 2.1g | Histidine: 1g |
| Alanine: 1.9g | Aspartic acid: 3g |
| Glutamic acid: 4.8g | Glycine: 1.3g |
| Proline: 1.3g | Serine: 1.3g |
