Food Nutrition Facts and Statistics for
Game meat, elk, loin, separable lean only, cooked, broiled
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 167.0kcal | |
| Fat: 3.8g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 31.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, elk, loin, separable lean only, cooked, broiled: |
| Water: 64.5g | Energy: 699kj |
| Ash: 1.1g | Fiber, total dietary: 0g |
| Calcium, Ca: 5mg | Iron, Fe: 4mg |
| Magnesium, Mg: 28mg | Phosphorus, P: 256mg |
| Potassium, K: 404mg | Sodium, Na: 54mg |
| Zinc, Zn: 5.1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0mg | Selenium, Se: 10.5mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.3mg | Niacin: 9mg |
| Pantothenic acid: 1.2mg | Vitamin B-6: 0.5mg |
| Folate, total: 9mcg | Folic acid: 0mcg |
| Folate, food: 9mcg | Folate, DFE: 9mcg_DFE |
| Vitamin B-12: 0.8mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.6mg | Fat, saturated: 1.5g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 0.9g |
| Fat 17:0: 0g | Fat 18:0: 0.4g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 1.1g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.3g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 0.7g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.2g |
| Fat 18:2 undifferentiated: 0.1g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:2 n-6 c,c: 0g |
| Fat 20:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0g |
| Cholesterol: 75mg | Tryptophan: 0.3g |
| Threonine: 1.2g | Isoleucine: 1.3g |
| Leucine: 2.3g | Lysine: 2.5g |
| Methionine: 0.8g | Cystine: 0.3g |
| Phenylalanine: 1.1g | Tyrosine: 1g |
| Valine: 1.4g | Arginine: 1.9g |
| Histidine: 1g | Alanine: 1.7g |
| Aspartic acid: 2.6g | Glutamic acid: 4.4g |
| Glycine: 1.6g | Proline: 1.3g |
| Serine: 1.1g | Hydroxyproline: 0.3g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
