Food Nutrition Facts and Statistics for
Game meat, elk, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 111.0kcal | |
| Fat: 1.5g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 23.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, elk, raw: |
| Water: 74.4g | Energy: 464kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 4mg | Iron, Fe: 2.8mg |
| Magnesium, Mg: 23mg | Phosphorus, P: 161mg |
| Potassium, K: 312mg | Sodium, Na: 58mg |
| Zinc, Zn: 2.4mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 9.8mcg |
| Vitamin C: 0mg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.5g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0g |
| Fat 16:0: 0.4g | Fat 18:0: 0.1g |
| Fat, monounsaturated: 0.4g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 0.2g | Fat 20:1: 0g |
| Fat, polyunsaturated: 0.3g | Fat 18:2 undifferentiated: 0.2g |
| Fat 18:3 undifferentiated: 0g | Fat 20:4 undifferentiated: 0.1g |
| Cholesterol: 55mg | Tryptophan: 0.4g |
| Threonine: 1g | Isoleucine: 0.7g |
| Leucine: 1.9g | Lysine: 2.1g |
| Methionine: 0.6g | Phenylalanine: 0.9g |
| Tyrosine: 0.8g | Valine: 0.8g |
| Arginine: 1.6g | Histidine: 0.7g |
| Alanine: 1.4g | Aspartic acid: 2.3g |
| Glutamic acid: 3.7g | Glycine: 1g |
| Proline: 1g | Serine: 1g |
