Food Nutrition Facts and Statistics for
Game meat, horse, cooked, roasted
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| Macro Nutrients per 100g Serving | |
| Calories: 175.0kcal | |
| Fat: 6.1g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.1g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Game meat, horse, cooked, roasted: |
| Water: 64g | Energy: 732kj |
| Ash: 1.3g | Fiber, total dietary: 0g |
| Calcium, Ca: 8mg | Iron, Fe: 5mg |
| Magnesium, Mg: 25mg | Phosphorus, P: 247mg |
| Potassium, K: 379mg | Sodium, Na: 55mg |
| Zinc, Zn: 3.8mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0mg | Selenium, Se: 13.5mcg |
| Vitamin C: 2mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 4.8mg |
| Vitamin B-6: 0.3mg | Vitamin B-12: 3.2mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 1.9g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 16:0: 1.4g | Fat 18:0: 0.2g |
| Fat, monounsaturated: 2.1g | Fat 16:1 undifferentiated: 0.4g |
| Fat 18:1 undifferentiated: 1.7g | Fat, polyunsaturated: 0.9g |
| Fat 18:2 undifferentiated: 0.4g | Fat 18:3 undifferentiated: 0.5g |
| Cholesterol: 68mg | Tryptophan: 0.3g |
| Threonine: 1.3g | Isoleucine: 1.3g |
| Leucine: 2.2g | Lysine: 2.4g |
| Methionine: 0.6g | Cystine: 0.4g |
| Phenylalanine: 1.2g | Tyrosine: 0.9g |
| Valine: 1.5g | Arginine: 1.8g |
| Histidine: 1.1g | Alanine: 1.6g |
| Aspartic acid: 2.8g | Glutamic acid: 4.1g |
| Glycine: 1.4g | Proline: 1.3g |
| Serine: 1.1g | |