Food Nutrition Facts and Statistics for
Game meat, horse, raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 133.0kcal | |
| Fat: 4.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 21.4g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat, horse, raw: |
| Water: 72.6g | Energy: 556kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 6mg | Iron, Fe: 3.8mg |
| Magnesium, Mg: 24mg | Phosphorus, P: 221mg |
| Potassium, K: 360mg | Sodium, Na: 53mg |
| Zinc, Zn: 2.9mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 10.1mcg |
| Vitamin C: 1mg | Thiamin: 0.1mg |
| Riboflavin: 0.1mg | Niacin: 4.6mg |
| Vitamin B-6: 0.4mg | Vitamin B-12: 3mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Fat, saturated: 1.4g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 16:0: 1.1g | Fat 18:0: 0.2g |
| Fat, monounsaturated: 1.6g | Fat 16:1 undifferentiated: 0.3g |
| Fat 18:1 undifferentiated: 1.3g | Fat, polyunsaturated: 0.7g |
| Fat 18:2 undifferentiated: 0.3g | Fat 18:3 undifferentiated: 0.4g |
| Cholesterol: 52mg | Tryptophan: 0.3g |
| Threonine: 1g | Isoleucine: 1g |
| Leucine: 1.7g | Lysine: 1.8g |
| Methionine: 0.5g | Cystine: 0.3g |
| Phenylalanine: 0.9g | Tyrosine: 0.7g |
| Valine: 1.1g | Arginine: 1.4g |
| Histidine: 0.8g | Alanine: 1.2g |
| Aspartic acid: 2.1g | Glutamic acid: 3.1g |
| Glycine: 1g | Proline: 1g |
| Serine: 0.8g | |
