Food Nutrition Facts and Statistics for
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 171.0kcal | |
| Fat: 5.7g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 28.1g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled: |
| Water: 65.1g | Energy: 714kj |
| Ash: 1.2g | Fiber, total dietary: 0g |
| Calcium, Ca: 5mg | Iron, Fe: 3.5mg |
| Magnesium, Mg: 27mg | Phosphorus, P: 253mg |
| Potassium, K: 387mg | Sodium, Na: 53mg |
| Zinc, Zn: 5.1mg | Copper, Cu: 0.2mg |
| Manganese, Mn: 0mg | Selenium, Se: 41.2mcg |
| Vitamin C: 0mg | Thiamin: 0.2mg |
| Riboflavin: 0.4mg | Niacin: 5.6mg |
| Pantothenic acid: 1.3mg | Vitamin B-6: 0.6mg |
| Folate, total: 18mcg | Folic acid: 0mcg |
| Folate, food: 18mcg | Folate, DFE: 18mcg_DFE |
| Vitamin B-12: 2.8mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Vitamin E: 0.2mg | Fat, saturated: 2.4g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 15:0: 0g | Fat 16:0: 1g |
| Fat 17:0: 0.1g | Fat 18:0: 1.2g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat, monounsaturated: 2.2g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0.1g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 2g |
| Fat 20:1: 0g | Fat, polyunsaturated: 0.3g |
| Fat 18:2 undifferentiated: 0.2g | Fat 18:3 undifferentiated: 0g |
| Fat 18:3 n-6 c,c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Cholesterol: 86mg |
| Tryptophan: 0.2g | Threonine: 1.3g |
| Isoleucine: 1.4g | Leucine: 2.4g |
| Lysine: 2.6g | Methionine: 0.8g |
| Cystine: 0.3g | Phenylalanine: 1.2g |
| Tyrosine: 1g | Valine: 1.5g |
| Arginine: 1.9g | Histidine: 1g |
| Alanine: 1.9g | Aspartic acid: 2.7g |
| Glutamic acid: 4.6g | Glycine: 1.8g |
| Proline: 1.4g | Serine: 1.2g |
| Hydroxyproline: 0.4g | Caffeine: 0mg |
| Theobromine: 0mg | Carotene, beta: 0mcg |
| Carotene, alpha: 0mcg | Cryptoxanthin, beta: 0mcg |
| Lycopene: 0mcg | Lutein + zeaxanthin: 0mcg |
