Food Nutrition Facts and Statistics for
Granola bar, soft, milk chocolate coated, peanut butter
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| Macro Nutrients per 100g Serving | |
| Calories: 536.0kcal | |
| Fat: 31.2g | |
| Carbs: 54.1g | |
| Sugar: 23.6g | |
| Protein: 9.6g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Granola bar, soft, milk chocolate coated, peanut butter: |
| Water: 3.2g | Energy: 2kj |
| Ash: 1.9g | Fiber, total dietary: 3.8g |
| Calcium, Ca: 108mg | Iron, Fe: 1.5mg |
| Magnesium, Mg: 67mg | Phosphorus, P: 227mg |
| Potassium, K: 339mg | Sodium, Na: 193mg |
| Zinc, Zn: 1.5mg | Copper, Cu: 0.3mg |
| Selenium, Se: 15.7mcg | Vitamin C: 0.6mg |
| Thiamin: 0.1mg | Riboflavin: 0.2mg |
| Niacin: 3.3mg | Vitamin B-6: 0.1mg |
| Folate, total: 25mcg | Folic acid: 0mcg |
| Folate, food: 25mcg | Folate, DFE: 25mcg_DFE |
| Choline, total: 24.7mg | Vitamin B-12: 0.5mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 26IU |
| Vitamin A, RAE: 8mcg_RAE | Retinol: 8mcg |
| Vitamin E: 4.6mg | Vitamin E, added: 0mg |
| Vitamin K: 5.7mcg | Fat, saturated: 17.1g |
| Fat 4:0: 0.1g | Fat 6:0: 0g |
| Fat 8:0: 0.4g | Fat 10:0: 0.5g |
| Fat 12:0: 5.5g | Fat 14:0: 2.2g |
| Fat 16:0: 4.4g | Fat 18:0: 3.9g |
| Fat, monounsaturated: 6.6g | Fat 16:1 undifferentiated: 0.1g |
| Fat 18:1 undifferentiated: 6.4g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 1.9g |
| Fat 18:2 undifferentiated: 1.8g | Fat 18:3 undifferentiated: 0.1g |
| Fat 18:4: 0g | Fat 20:4 undifferentiated: 0g |
| Fat 20:5 n-3: 0g | Fat 22:5 n-3: 0g |
| Fat 22:6 n-3: 0g | Cholesterol: 12mg |
| Caffeine: 3mg | Theobromine: 41mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 32mcg | |
