Food Nutrition Facts and Statistics for Gravy, instant turkey, dry


Macro Nutrients per 100g Serving
Calories: 409.0kcal 
Fat: 14.7g 
Carbs: 57.6g 
Sugar: 7.6g 
Protein: 11.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Gravy, instant turkey, dry:
Water: 5.2g  Energy: 1kj
Ash: 10.8g  Fiber, total dietary: 3.8g
Calcium, Ca: 115mg  Iron, Fe: 9.6mg
Magnesium, Mg: 30mg  Phosphorus, P: 203mg
Potassium, K: 306mg  Sodium, Na: 4mg
Zinc, Zn: 1.1mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.2mg  Selenium, Se: 19.4mcg
Vitamin C: 0.9mg  Thiamin: 0.1mg
Riboflavin: 0.3mg  Niacin: 1.2mg
Pantothenic acid: 0.6mg  Vitamin B-6: 0.2mg
Folate, total: 45mcg  Folic acid: 15mcg
Folate, food: 30mcg  Folate, DFE: 56mcg_DFE
Choline, total: 23.9mg  Vitamin B-12: 0.4mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 63IU
Vitamin A, RAE: 18mcg_RAE  Retinol: 17mcg
Vitamin E: 0.7mg  Vitamin E, added: 0mg
Vitamin K: 2mcg  Fat, saturated: 4.9g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0.1g  Fat 14:0: 0.3g
Fat 16:0: 3g  Fat 18:0: 1.2g
Fat, monounsaturated: 5.3g  Fat 16:1 undifferentiated: 0.3g
Fat 18:1 undifferentiated: 4.7g  Fat 20:1: 0.1g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 4.5g
Fat 18:2 undifferentiated: 4g  Fat 18:3 undifferentiated: 0.4g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 24mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 3mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 6mcg  

Calorie Distribution per 100g

Reference Tags