Food Nutrition Facts and Statistics for Guava sauce, cooked


Macro Nutrients per 100g Serving
Calories: 36.0kcal 
Fat: 0.1g 
Carbs: 9.5g 
Sugar: 5.9g 
Protein: 0.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of Guava sauce, cooked:
Water: 89.6g  Energy: 151kj
Ash: 0.5g  Fiber, total dietary: 3.6g
Calcium, Ca: 7mg  Iron, Fe: 0.2mg
Magnesium, Mg: 7mg  Phosphorus, P: 11mg
Potassium, K: 225mg  Sodium, Na: 4mg
Zinc, Zn: 0.2mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.1mg  Selenium, Se: 0.5mcg
Vitamin C: 146.4mg  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0.4mg
Vitamin B-6: 0.1mg  Folate, total: 5mcg
Folic acid: 0mcg  Folate, food: 5mcg
Folate, DFE: 5mcg_DFE  Choline, total: 4.1mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 283IU  Vitamin A, RAE: 14mcg_RAE
Retinol: 0mcg  Vitamin E: 0.6mg
Vitamin E, added: 0mg  Vitamin K: 1.9mcg
Fat, saturated: 0g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat, monounsaturated: 0g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.1g  Fat 18:2 undifferentiated: 0g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Tryptophan: 0g
Threonine: 0g  Isoleucine: 0g
Leucine: 0g  Lysine: 0g
Methionine: 0g  Phenylalanine: 0g
Tyrosine: 0g  Valine: 0g
Arginine: 0g  Histidine: 0g
Alanine: 0g  Aspartic acid: 0g
Glutamic acid: 0g  Glycine: 0g
Proline: 0g  Serine: 0g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 170mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 3mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags