Food Nutrition Facts and Statistics for Hominy, canned, white


Macro Nutrients per 100g Serving
Calories: 72.0kcal 
Fat: 0.9g 
Carbs: 14.3g 
Sugar: 1.8g 
Protein: 1.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of Hominy, canned, white:
Water: 82.5g  Energy: 301kj
Ash: 0.9g  Fiber, total dietary: 2.5g
Calcium, Ca: 10mg  Iron, Fe: 0.6mg
Magnesium, Mg: 16mg  Phosphorus, P: 35mg
Potassium, K: 9mg  Sodium, Na: 210mg
Zinc, Zn: 1.1mg  Copper, Cu: 0mg
Manganese, Mn: 0.1mg  Selenium, Se: 3mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0mg
Pantothenic acid: 0.2mg  Vitamin B-6: 0mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Choline, total: 3.1mg  Vitamin B-12: 0mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 1IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.1mg  Vitamin E, added: 0mg
Vitamin K: 0.2mcg  Fat, saturated: 0.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0.1g  Fat 18:0: 0g
Fat, monounsaturated: 0.2g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.2g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.4g
Fat 18:2 undifferentiated: 0.4g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0g  Threonine: 0.1g
Isoleucine: 0.1g  Leucine: 0.2g
Lysine: 0g  Methionine: 0g
Cystine: 0g  Phenylalanine: 0.1g
Tyrosine: 0.1g  Valine: 0.1g
Arginine: 0.1g  Histidine: 0g
Alanine: 0.1g  Aspartic acid: 0.1g
Glutamic acid: 0.3g  Glycine: 0.1g
Proline: 0.1g  Serine: 0.1g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 30mcg  

Calorie Distribution per 100g

Reference Tags