Food Nutrition Facts and Statistics for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20


Brand: Kentucky Fried Chicken
Macro Nutrients per 100g Serving
Calories: 463.0kcal 
Fat: 37.0g 
Carbs: 21.7g 
Sugar: 0.0g 
Protein: 10.8g 
Alcohol: 0.0g 
All nutrients contained in 100g of KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 20:
Water: 27.8g  Energy: 1kj
Ash: 2.7g  Fiber, total dietary: 1.5g
Sucrose: 0g  Glucose (dextrose): 0g
Fructose: 0g  Lactose: 0g
Maltose: 0g  Galactose: 0g
Starch: 21.3g  Calcium, Ca: 41mg
Iron, Fe: 0.7mg  Magnesium, Mg: 18mg
Phosphorus, P: 149mg  Potassium, K: 170mg
Sodium, Na: 828mg  Zinc, Zn: 0.6mg
Copper, Cu: 1mg  Manganese, Mn: 0.3mg
Selenium, Se: 11.9mcg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 3.4mg
Pantothenic acid: 0.8mg  Vitamin B-6: 0.1mg
Vitamin B-12: 0.4mcg  Vitamin A, IU: 116IU
Vitamin A, RAE: 35mcg_RAE  Retinol: 35mcg
Fat, saturated: 8g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.1g  Fat 15:0: 0g
Fat 16:0: 5.2g  Fat 17:0: 0g
Fat 18:0: 2.5g  Fat 20:0: 0.1g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 16.6g  Fat 14:1: 0g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 1g
Fat 16:1 c: 1g  Fat 16:1 t: 0g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 15.4g
Fat 18:1 c: 12g  Fat 18:1 t: 3.4g
Fat 20:1: 0.1g  Fat 22:1 undifferentiated: 0g
Fat 22:1 c: 0g  Fat 22:1 t: 0g
Fat 24:1 c: 0g  Fat, polyunsaturated: 4.6g
Fat 18:2 undifferentiated: 4.3g  Fat 18:2 n-6 c,c: 3.7g
Fat 18:2 CLAs: 0g  Fat 18:2 t not further defined: 0.6g
Fat 18:3 undifferentiated: 0.2g  Fat 18:3 n-3 c,c,c: 0.2g
Fat 18:3 n-6 c,c,c: 0g  Fat 18:4: 0g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:3 n-3: 0g  Fat 20:3 n-6: 0g
Fat 20:4 undifferentiated: 0.1g  Fat 20:5 n-3: 0g
22:4: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Fat, trans: 3.9g
Cholesterol: 59mg  Tryptophan: 0.1g
Threonine: 0.4g  Isoleucine: 0.3g
Leucine: 0.7g  Lysine: 0.5g
Methionine: 0.2g  Cystine: 0.1g
Phenylalanine: 0.4g  Tyrosine: 0.3g
Valine: 0.4g  Arginine: 0.6g
Histidine: 0.3g  Alanine: 0.6g
Aspartic acid: 0.7g  Glutamic acid: 2.5g
Glycine: 0.9g  Proline: 0.9g
Serine: 0.4g  Hydroxyproline: 0.3g

Calorie Distribution per 100g

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