Food Nutrition Facts and Statistics for
Kamut, cooked
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 146.0kcal | |
| Fat: 0.9g | |
| Carbs: 30.5g | |
| Sugar: 0.0g | |
| Protein: 6.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Kamut, cooked: |
| Water: 61.4g | Energy: 611kj |
| Ash: 0.8g | Thiamin: 0.1mg |
| Riboflavin: 0mg | Niacin: 2.7mg |
| Vitamin B-6: 0.1mg | Folate, total: 12mcg |
| Folic acid: 0mcg | Folate, food: 12mcg |
| Folate, DFE: 12mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 4IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Cholesterol: 0mg |
| Tryptophan: 0.1g | Threonine: 0.2g |
| Isoleucine: 0.2g | Leucine: 0.5g |
| Lysine: 0.2g | Methionine: 0.1g |
| Cystine: 0.1g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.3g |
| Arginine: 0.3g | Histidine: 0.2g |
| Alanine: 0.2g | Aspartic acid: 0.4g |
| Glutamic acid: 2.1g | Glycine: 0.3g |
| Proline: 0.7g | Serine: 0.3g |
